Just Eat Real Food
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What is Real Food? Real food spoils. Real food has a recent connection to the earth. In fact the shorter time a food can spend away from its natural environment on earth, the more we can consider it real food. Eat local as much as possible. Eat organic. Real food probably doesn’t need a fancy package, or any package at all. Real food doesn’t need to be cooked in order to make it edible. Real food can be eaten raw. Real food doesn’t need to tell you how healthy it is. Be suspicious of any claims that companies use to promote their own products. Real food should speak for itself. Real food ate real food. Real food does not need to be altered. Real food doesn’t need to have components added or removed to make them healthy. Real food is either healthy in its whole form, or its not. It's that simple. Real food does not need to be fortified. Real food is not a supplement. That’s not to say that some supplements can’t be beneficial, but they are no replacement for real food. Make sure whatever supplements you choose to take are in addition to the real food diet you are already eating. Just Eat Real Food. Looking for a recipe? http://bit.ly/sharedrecipes We are on Pinterest: http://pinterest.com/justeatrealfood/ Just Eating Real Food™ is the place to discover and share thousands of gluten free, grain free and refined sugar free, real food recipes. We cater to paleo, primal, gluten free, GAPS, AI, SCD, WAPF and other real food communities. Connect and share. New recipes posted daily! If you're interested in signing up for my *new* email newsletter, you can either signup on the tab at the top of my page or send a blank email to firstname.lastname@example.org Just Eating Real Food™ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.